A “Crash Course” on LEADERSHIP
Some people mistakenly think that leaders are uniformed figureheads who are elected or chosen to represent a certain group or organization, but everyday leadership is demonstrated by parents, teachers, older siblings, clergy, friends – in fact, just about everyone finds themselves in a position of leadership from time to time. Here are the thoughts of […]
Everyday Enlightenment…
World class athlete, college professor and bestselling author of the classic “The Way Of The Peaceful Warrior” Dan Millman offers us twelve gateways to personal growth in his outstanding book, “Everyday Enlightenment.” Discover your worth – Life is full of gifts and opportunities; you will open to receive and enjoy them to the degree that […]
What is Wellness?
We hear a lot about wellness these days, but it seems to mean different things to different people. For some, wellness is fitness, good muscle tone, proper posture, and being in shape. For others, wellness is eating right, avoiding processed foods, preservatives and food additives that clog their bodies, instead concentrating on fruits and vegetables […]
25 Little Acts of Kindness … One Thoughtful Gesture
Take a minute to direct someone who is lost, even though you are rushing. Write a letter to a child who could use some extra attention. Kids love getting mail. Offer to pick up groceries for an elderly neighbor. Give a homeless person your doggie bag. Say “I love you” to someone you love. Put a […]
Are You In Control Of Your Health?
What controls the things that happen in your life? 1. Do you believe certain things just “happen” to you, maybe just by luck or caused by other people, without your ability to stop them or change them? 2. Or, in contrast, do you believe you have the power to make changes in most areas of […]
Life Exercises
Every so often push your luck. Never underestimate the power of a kind word or deed. Never give up on anybody; miracles happen every day. Become the most positive and enthusiastic person you know. Learn to listen. Think big thoughts, but relish small pleasures. Don’t expect others to listen to your advice and ignore your […]