Stand Up STRAIGHT! MAY IS… Perfect Posture Month!
Stand Up STRAIGHT… Please Don’t SLOUCH… Your Posture is the Window to Your Health Posture is one of the most overlooked keys to best health and performance. Good posture not only improves fitness, thinking ability, emotional state and general vitality, it can actually help reverse the aging process, not just cosmetically, but functionally. It’s Time […]
Get Off The “Symptom See-Saw”
Do you notice the hum in the air? Maybe you can’t really hear it, but can you feel it? Can you feel the vibration? The “vibrations” around us are not mysterious at all; they are the result of life in motion. The only thing that is a constant in life is “change.” Change occurs faster […]