Mother’s Day

Mother’s Day is meant to give due honor to the woman who gave us birth and life. Though we often feel gratitude towards our mothers we may not demonstrate it often enough. Mother’s Day is celebrated to share those feelings with our mothers, to spend some time with them and make them feel special. Great […]

Water, The Overlooked Nutrient

Water is life’s mater and matrix, mother and medium. There is no life without water.” -Albert Szent Gyorgyi, Nobel Prize Winner in Physiology, discovered Vitamin C Water may be called the elixir of life, as it is essential for your body to work properly. Water makes up between 55 and 75 percent of the human […]

Is Chiropractic Care Good For Painful Problems?

Many people first visit a chiropractor because they are suffering some kind of pain – back pain, headaches, neck pain, shoulder pain, leg pain, or some other kind of discomfort. They are mainly seeking relief, often having tried other approaches like medications, pain-killers, bed rest, and heat. In fact, many people do get relief from […]

Beware the Ides of March …

Poets, authors and philosophers have recorded their ideas about the beauty and excitement of this time of year – enjoy some lovely and entertaining thoughts about the month of March.  It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and […]

Raising Healthy Families

Whether you are a parent, a grandparent, a future parent or a child, there are some simple guidelines you can follow to increase your chances of having the healthiest life possible. By applying some simple common sense ideas, you’ll improve your quality of life and probably extend your life while you’re doing it.  Starting in […]

Positive Attitude, The Secret Weapon for Better Health

It’s easy to see how being happy, upbeat and optimistic can make you fun to be around and a good friend, but did you know that a positive attitude can actually help you to be healthier? In a recent article published by the Mayo Clinic, a clear relationship is drawn between positive mental attitude and […]