Healthy Halloween!
Halloween is a time when many kids go trick or treating, only to stockpile mass quantities of candy – it’s bad for their teeth, bad for their weight, bad for the inner workings of their body, and bad for their psychology too, as sugared-up kids will go into overdrive, act out, and even get depressed […]
Raising Healthy Families
Whether you are a parent, a grandparent, a future parent or a child, there are some simple guidelines you can follow to increase your chances of having the healthiest life possible. By applying some simple common sense ideas, you’ll improve your quality of life and probably extend your life while you’re doing it. Starting in […]
Lifestyle Choices Make All The Difference
Dear Patient and Friend, There’s a reason why America spends more money on health care than any other country, yet the overall health in the US lags behind dozens of other developed countries. At present, America ranks 37th in overall health, a surprisingly low position, especially in spite of the massive expenditures pointed toward treating […]
Wellness is more than just feeling good
If someone asks you, “are you healthy?” your tendency is probably to reflect on how you are feeling at the time, and if you have no apparent symptoms, you would most likely say yes, I am healthy. The problem is, many health problems are not symptomatic until they have progressed to a dangerous degree – […]