Everyday Enlightenment…

World class athlete, college professor and bestselling author of the classic “The Way Of The Peaceful Warrior” Dan Millman offers us twelve gateways to personal growth in his outstanding book, “Everyday Enlightenment.” Discover your worth – Life is full of gifts and opportunities; you will open to receive and enjoy them to the degree that […]

Mother’s Day

Mother’s Day is meant to give due honor to the woman who gave us birth and life. Though we often feel gratitude towards our mothers we may not demonstrate it often enough. Mother’s Day is celebrated to share those feelings with our mothers, to spend some time with them and make them feel special. Great […]

April is National Humor Month

Well-known humorist Larry Wilde declared April as National Humor Month in 1976 – it starts with All Fools’ Day, and mid-month is April 15th, Tax Day, which for most people is no laughing matter, and all the more reason to yuk it up while you have the chance! Using humor to relieve stress is simple […]

Beware the Ides of March …

Poets, authors and philosophers have recorded their ideas about the beauty and excitement of this time of year – enjoy some lovely and entertaining thoughts about the month of March.  It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and […]

Positive Attitude, The Secret Weapon for Better Health

It’s easy to see how being happy, upbeat and optimistic can make you fun to be around and a good friend, but did you know that a positive attitude can actually help you to be healthier? In a recent article published by the Mayo Clinic, a clear relationship is drawn between positive mental attitude and […]

New Year’s Resolutions for Health

January First is an important date to most people. It’s like a line in the sand — it’s a time many people choose as the beginning or end point of some habit or behavior, like stopping smoking or starting to exercise. It’s a date that conjures up self discipline, goal-setting, decision-making and commitment. Have you […]