Why Take Care Of Your Spine?
Most people want to be as healthy as possible. Some think it’s luck, some think it’s genetics, some think it’s for someone else besides themselves. But what most people don’t realize is that there is a way to improve the quality of your health, by following some simple, logical guidelines, which improve your chances of […]
Sleep, Your Body’s Daily Vacation
Most of us wish we could spend more time on vacation, but we forget that nature has provided for us a piece of every single day designed for our rest and rejuvenation. If only it were that simple. Daily stresses can build up and interfere with sleep patterns, not to mention working overtime and feeling […]
What is Wellness?
We hear a lot about wellness these days, but it seems to mean different things to different people. For some, wellness is fitness, good muscle tone, proper posture, and being in shape. For others, wellness is eating right, avoiding processed foods, preservatives and food additives that clog their bodies, instead concentrating on fruits and vegetables […]
Is Chiropractic Care Good For Painful Problems?
Many people first visit a chiropractor because they are suffering some kind of pain – back pain, headaches, neck pain, shoulder pain, leg pain, or some other kind of discomfort. They are mainly seeking relief, often having tried other approaches like medications, pain-killers, bed rest, and heat. In fact, many people do get relief from […]
Be Smart About What You Put In Your Body
We see it on the news and on the internet constantly – another drug being taken off the market because of unwanted, unexpected and dangerous side effects. We read it in the papers and hear it on the radio, so frequently that we may become desensitized to it, but make no mistake — while some […]
Many Forms of Chiropractic Care
If you’ve visited your chiropractor recently, you probably received an adjustment, the primary service most chiropractors offer. Adjustments are intended to restore and/or enhance normal function by reducing or eliminating any stress or interference in your body’s control system, the nerve system. Spinal bones (vertebrae) can lose their proper position and disturb nerve function, and […]