If You Want to Know About Health, Ask Mom

Mother’s Day is set aside each year to appreciate the oldest and perhaps most prevalent role in our culture, motherhood. Moms are called upon to raise children, run households, be a neverending source of entertainment and diversion for kids, and address issues that no one else seems to be able to handle. Moms contribute so […]

Think About It!

Getting healthy depends on what you focus on. This is more than just an interesting idea, it’s an important and valuable reality. Scientists tell us that the experience we have moment to moment and day to day throughout our lives depends on what we focus on. If that is true, it begs the question “What […]

Why Wellness?

Most people, when asked if they are healthy, usually respond based on the presence or absence of symptoms, as if having symptoms means they are sick, and not having symptoms means they are well. This is a common misconception, fed by the media, by many doctors, and by the giant businesses that thrive on selling […]