Thanksgiving, A Time For Gratitude

Here are some easy action steps you can take to get into the Thanksgiving spirit. Have fun thinking of things you are thankful for. Accept people’s frailties, celebrate their assets. Pay for a co-worker’s lunch. Pick three people and write them thank you notes. Yell your lover’s (or dream lover’s) name out the window.   […]

Health is Wealth

When a high profile cultural icon like Steve Jobs, co-founder of Apple and creator of the iPod, iPhone and iPad dies as young as fifty-six years old, we all have to wonder – with all his billions of dollars and connections with people in high places, wasn’t there more that could have been done to […]

Taking Care of Your Spine is Common Sense

When was the last time you got a check-up to see how well your spine and nerve system are working? Many people don’t yet realize how important it is to keep your spine healthy – it protects the nerves, which carry information to and from the brain so your body parts can work properly, and […]