A “Crash Course” on LEADERSHIP

Some people mistakenly think that leaders are uniformed figureheads who are elected or chosen to represent a certain group or organization, but everyday leadership is demonstrated by parents, teachers, older siblings, clergy, friends – in fact, just about everyone finds themselves in a position of leadership from time to time. Here are the thoughts of […]

Healthy Halloween!

Halloween is a time when many kids go trick or treating, only to stockpile mass quantities of candy – it’s bad for their teeth, bad for their weight, bad for the inner workings of their body, and bad for their psychology too, as sugared-up kids will go into overdrive, act out, and even get depressed […]

Why Take Care Of Your Spine?

Most people want to be as healthy as possible. Some think it’s luck, some think it’s genetics, some think it’s for someone else besides themselves. But what most people don’t realize is that there is a way to improve the quality of your health, by following some simple, logical guidelines, which improve your chances of […]