25 Little Acts of Kindness … One Thoughtful Gesture
Take a minute to direct someone who is lost, even though you are rushing. Write a letter to a child who could use some extra attention. Kids love getting mail. Offer to pick up groceries for an elderly neighbor. Give a homeless person your doggie bag. Say “I love you” to someone you love. Put a […]
September Is… “National Backpack Safety Awareness Month”
It’s back to school time and kids are getting ready to fill up their backpacks. Today, more and more schoolwork is given to kids and as a result, their backpacks get heavier and heavier. The heavier the backpack is, the more unnecessary stress is placed on the child’s spine. This can cause the misalignment of […]
Are You In Control Of Your Health?
What controls the things that happen in your life? 1. Do you believe certain things just “happen” to you, maybe just by luck or caused by other people, without your ability to stop them or change them? 2. Or, in contrast, do you believe you have the power to make changes in most areas of […]