Guideposts on the Way to Your Dreams!
“Every dream starts with a burning desire: a passion to change something, to make a difference. ” “You are never given a wish without the power to make it come true. You may have to work for it, however.” -Richard Bach “It’s OK to dream big if you are willing to take enough action to […]
Stand Up STRAIGHT! MAY IS… Perfect Posture Month!
Stand Up STRAIGHT… Please Don’t SLOUCH… Your Posture is the Window to Your Health Posture is one of the most overlooked keys to best health and performance. Good posture not only improves fitness, thinking ability, emotional state and general vitality, it can actually help reverse the aging process, not just cosmetically, but functionally. It’s Time […]