The Chiropratic Story

I have been getting a lot of suggestions and requests from people about topics related to health and chiropractic lately and have addressed the ones that were most often given.  I hope the information has been useful and interesting to you on those subjects.  This week marks the anniversary of this column.  I have enjoyed […]

The Boomerang Principle

When I celebrated my 40th birthday last August (the staff in our office joke that I take the entire month of August to celebrate my birthdays), I decided that I would make every effort to live my life to the fullest from that point forward.  I would no longer put off taking those long weekend […]

Take Care

Until recent years, I have known only one speed in my life – full tilt wide open with caution thrown to the wind.  Unfortunately many of us don’t learn that we must be cautious until some tragic event or near tragic event causes us to take heed to all of the “be carefuls” our mothers […]

Take Care of your Footsies

Taking care of our bodies should be on the top of all of our lists.  One area of the body that is too often neglected is the feet.  I used to work for Marriott Corporation and was required to wear suits with pumps every day.  Imagine Orlando, Florida in the 98 degree heat traipsing around […]

Summer Vacation Benefits

Summertime in the south is undoubtedly one of God’s greatest gifts.  I can remember how I looked forward to summer when I was a child.  I spent a lot of time at my grandparents’ house, and the way their back yard’s St. Augustine grass felt under my bare feet is a feeling I am trying […]

Stress Management

In my last column I dealt with nutrition and its role in the total health picture.  Once it is handled and the body is fuelled properly, other things need to be dealt with in order for your optimum health to be expressed.  The next facet of health that must be balanced in order to be […]