Disc Bulges

Life around my house is about to change.  I am having some major renovations done to my old house and I have to move out of it for the work to be done.  This, much to my chagrin, involves planning, packing, and moving heavy items.  Ordinarily there would be no big deal about a move, […]

Digestive Health

In our Monday lunch staff meetings I usually make my best attempts to be inspirational or motivational but when we return from a seminar I always bring some tidbits home and share them with our staff so they can learn as we do about various topics.  This past weekend we attended the Spring Conference of […]

Designing 2004

What a year 2004 has been!  Life has taught me a few new lessons in the past twelve months and I am anxiously awaiting the lessons in store for me in 2005.  Last year at about this time I wrote a column about the importance of goal setting in mapping out the way you want […]